The Chhandogya Upanishad - 70: Swami Krishnananda.
Chinmaya Mission:
Wednesday 20, October 2024. 06:10.
Chapter 4: An Analysis of the Nature of the Self
Appendix 1: Sandilya-Vidya
Mantram-4(Continued)
Post-70.
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Mantram-4(Continued)
Sandilya, who was a great sage, proclaims this great knowledge: "This great Being whose actions are all actions, whose desires are all desires, whose functions are all functions through the senses, is inside me and It is that which is inside everything."
The reason why the Atman is called Brahman is because it is the Self of all. As the Self of each one, it is called the Atman. As the all-comprehensive Self, it is called Brahman. The doubt that may arise in the mind as to the localisation of the Atman is removed by the assertion that it is the Self of all. It is a contemplation on the all-pervading Self, the universal Self. Therefore, the Atman in one is the Brahman everywhere.
"This Brahman is what I am"—thus we should meditate. The moment we get up in the morning this thought should come to the mind. The progress of our life in spirituality can be judged from the first thought that occurs to the mind in the early morning when we get up. What is the first thought that comes to our mind the moment we wake up from sleep? That will give us an idea as to what we have been thinking throughout the day. The conscious mind remains suppressed and the impulses alone work in the deep sleep state, and these impulses will thrust up certain ideas the moment we get up. It may be something which is connected with this world or something which is related to our sadhana. It may be a thought of anxiety or it may be a thought of freedom. It may be a thought of anything, depending upon the thoughts during the waking state. From this we can have an idea, an inkling as to how we have been conducting our thoughts.
The Upanishad tells us that we have to meditate in this manner throughout the day. As much time as we can spare for this purpose, we must utilise. We have to grow gradually, stage by stage, to that state of Being, when we will be able to give all our time for meditation. Many a time we have difficulties in finding time for meditation, because of the vocations of life. So, in the earlier stages, the advice is that as much time as you can spare should be set apart for the purpose of meditation, even if it be only for half an hour or forty-five minutes, or even less than that because it is not easy for the mind of the neophyte to accept that everything that it thinks can somehow or other be reconciled with spirituality. It always regards the ordinary life of the body and the senses and social existence as different from spirituality. This is the habit of the mind, although it is not correct. This is what it believes. In the beginning, therefore, it is necessary to give some time to meditation conveniently, of course, not with great effort and hardship on oneself. The life of the spirit is not one of suffocation or stifling of the mind. It is a gradual growth of the mind spontaneously, like the growth of a baby into an adult without any kind of stifling of functions. We should give as much time as is conveniently possible, with satisfaction to the mind. Then the time has to be increased by reduction of external activities, sleep, and the unnecessary things that we do in life which are not actually essential. You may be going to a club or to a picture, or you may be having a chat with some friends. All these can be gradually curtailed, because they are not essential. Essentials alone should be maintained. And still later on, in a more advanced stage, we must learn the art of seeing no distinction between our ordinary life and spiritual life. That is what is actually expected of us as spiritual seekers.
There is no such thing as an unspiritual life, finally. This has been told to us again and again in the Upanishad. Things look unspiritual on account of our peculiar way of evaluation. The idea of 'I-ness' and 'my-ness' is the cause of this peculiar notion in the mind, of there being a distinction between the ordinary life and spiritual life. We should not however do things which we regard as wholly unspiritual, or irreconcilable with our ultimate aim. We should not do also that which is wholly irrelevant to our life. We should not have any kind of despondency or diffidence in our heart that the most part of our life is spent in unnecessary work. There is always some connection between our work and the spiritual purpose that we are having in our mind. But the wisdom lies in understanding what this connection is. The connection is one of non-distinction. Though this connection is there, we are not able to keep its awareness. When this awareness arises we enter into a flood of an all-comprehensiveness of approach through every aspect of our life.
So meditation should be a continued practice. How long should we continue the meditation? We must continue until we attain Self-realisation or until we die, whichever is earlier. Whoever has such intense faith, as is mentioned here, shall get it. If we have intense faith we will get it. You should not have a shaking mood of the mind. There should not be any doubt or suspicion. "Am I fit for it?" "Will I get it?" "What is the good of it?"-this kind of doubt should not arise in the mind. "I must get it." "I am doing the best possible thing." "I am putting forth all my effort to the extent of my possibility." "I am doing my duty." Such a doubtless attitude should be maintained throughout life. If one has faith of this kind, one should certainly attain it. There is no doubt about it. This is what the whole Upanishad is teaching, which is compressed in this vidya called Sandilya-Vidya. Though it is very short, yet it contains everything.
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Continued
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