The Mandukya Upanishad(Ends) -7. Swami Krishnananda.

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Wednesday, 30 Aug 2023. 07:00.

Article

Scriptures

Upanishads

Post-7.

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The scripture says that, in the beginning, the Vedas did not exist. In the Krita Yuga, the golden age as we call it, the Vedas did not exist; only pranava existed. That religion was not Hinduism, Christianity, etc. Hamsa was the name of the religion of Krita Yuga. Hamsa means just love of God. It is not love through some 'ism' – this community or that community – no communities existed in Krita Yuga. It was total man loving total God, and OM was considered as inclusive of all the three Vedas. From Akara, Ukara and Makara, Prajapati is supposed to have extracted the Rig Veda, Yajur Veda and Sama Veda. The three Padas of the Gayatri Mantra are supposed to be extractions of the three Vedas, and are also supposed to be embedded in A-U-M, so that all the Veda is inside OM – all three Vedas.

To practice this meditation according to the Mandukya Upanishad, be seated properly, without distractions, and chant Aauuuummmmm. Take a deep breath and then chant Aaauuuuummmmmmm, Aaauuuuummmmmmm, Aaauuuuummmmmmm, Aaauuuuummmmmmm, Aaauuuuummmmmmm. When you recite OM like this, don't you feel a sense of satisfaction inside? In a few seconds you will feel the difference. You feel as if you are a different person altogether. You are not the same body; you were not even aware of that body for two seconds. It was melting, as it were, gradually melting. Every day practice this chant for fifteen minutes, in the morning and in the evening. You will feel as if the body is melting. Actually, physically, it may not melt; the sensation of melting may arise on account of the withdrawal of consciousness from the body. It will withdraw itself from even the mind, and it will withdraw itself from even your personality consciousness. By the chant of OM only you can enter into the bliss of the Atman, is the teaching of the Mandukya Upanishad. All Yogas are combined in this. So do this practice yourself when you are alone somewhere, under the tree, or at the Ganga, or at the temple, or in your room – wherever you are. Sit for a few minutes and chant in the same way as I told you, with a sonorous sound, beautifully, calmly, creating an equilibrated vibration in your personality. You will forget all your worries; you will feel happy inside. You will feel a tingling sensation in the body, as if the consciousness is slowly getting withdrawn from body. This is the practice of the Yoga of the Mandukya Upanishad. God bless you.

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